Free Flow Dance Yo

A Summer Solstice Celebration

We’re kickin’ off this summer season with a heart - filled celebration!

Come, slow down, tune in to your body, and move from your center, openly, honestly.

What this looks like:

Heart-opening herbs infused with cacao guides us inward (served by the lovely Lucky Lendy).

A brief somatic guided experience (from James) leads us into a free flow expressive art form — Where you can honor your unique rhythm & dive deeper into your own movement practice.

This movement experience honors the slow so we can find more stability and freedom in the dynamic/expressive.

Summer reminds us of the joy of being in relationship to one another. The plants are flowering & fruiting — it’s our time to celebrate too. Let’s enjoy being and moving together.