We’re kickin’ off this summer season with a heart - filled celebration!

Come, slow down, tune in to your body, and move from your center, openly, honestly.

Kayla and James will be serving a silent bowl tea ceremony at Reclaim Wellness.

This is a total-body movement exploration. We’ll be engaging in unique, spontaneous movement patterns as we move through each part of our body. The first half of this class is instructional and the later half is open to free flow so that you can honor your own unique practice

Kayla and James will be serving a traditional Taiwanese tea ceremony at Reclaim Wellness in celebration of mothers everywhere.